Tag: health

  • filthiest things in your office

    The 10 filthiest items in your office

    A lot of us make sure that our homes are always kept clean, tidy and free from germs – but what about the place we spend around 40 hours a week in, the office? The web has dug deep to uncover the dirtiest items in our workplace – and the list will leave you reaching for […]

  • stop believing tea myths

    5 health myths about tea we need to stop believing

    First things first: Let’s give tea the credit it’s due. In terms of our health, there’s plenty of research highlighting the benefits of this particular beverage, second in popularity in the world after water. Studies have shown that tea can help protect the heart, detoxifies harmful chemicals and reduces the risk of strokes. (more…)

  • Newsletter

    Get the best listings straight into your inbox!

    Don't worry, we don't spam

  • foods that whiten teeth

    12 foods that naturally whiten your teeth

    Strawberries Don’t let the red color fool you. Malic acid, a chief component of strawberries, acts as a natural astringent to remove surface tooth discoloration, says Dr. Irwin Smigel, president of the American Society for Dental Aesthetics. No matter how you eat ’em — in salads, desserts, cereal — you’ll be whitening your smile in […]

  • Trending

    top7-marvels-to-stop-snorin

    Top 7 medical marvels to stop your partner snoring

    More medicine is blessed with cures and treatments that were once considered pure science fiction. Computerised scanners that can ‘see’ inside the body, robots that perform intricate surgery and man-made implants to replace worn out body parts are commonplace in contemporary health services. And now there are a range of high-tech devices that can monitor […]

  • not acne

    6 skin conditions that look like acne but aren’t

    How many times have you woken up, looked in the mirror and thought, “What invaded my face overnight?” In a desperate attempt to erase any signs of the annoying red spots, you immediately reach for the fast-acting acne treatment and start rubbing away, only to be disappointed when that strange-looking pimple or rash is still […]

  • six-hangover-cures

    6 Hangover remedies you didn’t know existed

    Hangovers tend to get worse as you get older because your body simply doesn’t metabolize your alcohol of choice as quickly. The longer said alcohol stays in your body, the more you’ll wish you weren’t in your body the next morning. That being said, there are many ways to quell the hangover demons, namely the […]

  • 15-vintage-fitness-tips

    15 Fitness tips from 1800s that are still very good today

    At the turn of the last century, there were only a handful of fitness enthusiasts America turned to for wellness tips that didn’t involve enemas or strange contraptions. One of them was Eugen Sandow (1867-1925), a German-born bodybuilder who appeared to be carved from marble. Sandow’s physique was so impressive that he regularly toured to perform […]

  • Popular

    top10-headache-remedies

    Top 10 natural home remedies for headaches that really work

    There comes a point when the world of deadlines, irksome bosses, late nights, skimpy sleep schedules and traffic jams takes a toll on us. It is then when our quintessential cup of coffee surrenders to splitting headaches. So, what do you do when you’re bad day culminates to a severe migraine? The easy way out […]

  • chicken-soup-and-more-remed

    The 5 best natural remedies to rid of a cold this winter

    It’s that time of year when bugs are rife and we’re more sociable than ever – making a stinking cold almost inevitable. So what can you do to stay snot-free throughout the party season? And what’s the quickest way to get over the lurgy if it does strike? Here, leading medical nutritionist Dr Sarah Brewer, […]

  • top5-worst-diet-trends

    Top 5 Worst Celebrity Diet trends to avoid in 2017

    Always manicured, in top shape, with glowing skin – perfect celebrities seem to be bombarding us left, right and center. So it seems only natural that mere mortals look to them for diet tips. But experts warn some of the detoxes touted by A-listers are far from healthy – in fact, they are dangerous for […]